You must already know the benefits of fish. But did you know that to get the maximum benefit of fish, you also must consider how its processing. Fish cooked by frying is not healthy for your family. When fried, the content of unsaturated fatty acids omega-3 found in fish will disappear, replaced by fat and unhealthy. Therefore, fish should be cooked by steaming, baked, or made soup
skip to main |
skip to sidebar
You can replace this text by going to "Layout" and then "Page Elements" section. Edit " About "
-
Labels
- Disease (4)
- Healthy Tips (6)
- Herbs (12)
- Information (9)
Categories
- Disease (4)
- Healthy Tips (6)
- Herbs (12)
- Information (9)
Copyright 2009 HEALTHY LIFE. All rights reserved. Powered by Blogger
Theme Sponsored by Day Spa Plano, Laser Hair Removal Plano, Massage Spa Plano, Coded by EZwpthemes.
Theme Sponsored by Day Spa Plano, Laser Hair Removal Plano, Massage Spa Plano, Coded by EZwpthemes.
0 comments:
Post a Comment